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Echinacea: Potent Remedy Or Costly Risk?

A lot of people swear by the herb echinacea to kick a cold or flu to the curb. But the research on its effectiveness...

After exposing comes business! Speeddarlington gives Princess Vitarah condition for them...

The Nigerian artiste who inspires American rapper, Diddy, yesterday, exposed fellow upcoming artiste, Princess Vitarah after she DM’ him for them to amass followers...

Foods That Keep You From A Cough, Cold, Runny Nose And...

Fall is practically here, vacations are winding down, and the new school year has begun. That means colds and flus are lurking nearby, waiting...

The Mineral That Protects Your Bones: And It Isn’t Calcium

When researchers investigated the minerals they thought might strengthen bones, they were surprised to find that calcium did not seem to help. But another...

Survey Shows Some Couples Lose That Loving Feeling After Three Years

The seven-year itch, which refers to the amount of time many believe married couples begin to want s*x outside of their relationship, may be...

How To Have Really Good S*x

Do you want to know how to have really good s*x? Well who doesn’t want to make sure that each time they have s*x...

Is It REALLY Possible To See Results If You Only Work...

How many times have you woken up and thought to yourself: “There’s just not enough time today to work out.” Between getting ready, prepping...

Why You’re Not Getting Enough Magnesium And 4 Easy Ways To...

Magnesium is known to relieve headaches, ease anxiety, and even curb sugar cravings, but studies show that 68% of us don’t get enough of...

This 15-Minute Jump Rope Workout Will Transform Your Arms And Abs

Before you bounce: “Make sure you’re jumping with your shoulders directly over your hips, and keep your abdominal muscles in tight,” says Kloots. “Squeeze...

The 7 Worst Things You Do When You Just Can’t Sleep

Some people are lucky to fall asleep within minutes after their heads hit the pillow. But if you’re not one of them, sleep can...

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