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Why You’re Not Getting Enough Magnesium And 4 Easy Ways To...

Magnesium is known to relieve headaches, ease anxiety, and even curb sugar cravings, but studies show that 68% of us don’t get enough of...

Take This Easy Step To Fight Aging

If you want to keep your independence and be able to keep moving around as you age, a study at Boston University shows an...

How to Treat Vulvodynia

It’s hard to treat vulvodynia, the otherwise unexplained pain, itching, and burning of a woman’s exterior private parts. What works for one woman may...

The Dinner That Defeats Arthritis

The persistent pain of arthritis can interfere with almost anything you try to do. But if you want to avoid arthritic aches, scientists have...

7 Ab Strengthening Moves You Can Perform With Back Pain

In the summertime, six-pack abs are just as desirable as a cold six-pack of brews. But if you’re one of the 80 to 90...

The perfect wife

Almost every woman’s dream is to get married to a good man one day. Just as all humans are distinctively different, and would want...

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